Making sense of sensitivity

How do you feel when more than one person talks to you at once, or there is lots of background noise? How do you feel when you have to make decisions with multiple choices, or need to respond to messages and emails? How do you feel when you are in a busy space? Paying the…

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Too much information?

I don’t know about you, but I constantly have the feeling of being overwhelmed, of having too much to do, to read, to listen to, of having too much buzzing round inside my brain. I often feel like there is so much information flying about that I cannot possible pick the right thing to focus…

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Success and failure in creativity

When I started writing this blog, I wasn’t sure what path it would take. It was a way for me to explore my emotions and work out ways of dealing with things, to discover more about myself, to become a better person and help me find direction going forward and as a tool for motivation….

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The emotional tyranny of ‘stuff’ – who am I?

Early on in the life of this blog I wrote about the emotions tangled up in trying to clear out things from my life that are superfluous, about trying to live more minimally, about how emotions can also be clutter. I wanted to free myself from being held back by my possessions. I wrote that…

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Looking good, feeling great?

How important is personal appearance for feeling good about yourself? This is a really important question for me, I’ve always felt a bit lost in the worlds of beauty and fashion, never quite felt comfortable in my appearance, and I have started to realise that this may have some influence on or be influenced by…

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The emotional tyranny of ‘stuff’

I love the concept of decluttering. You know, that whole getting rid of things malarkey. I secretly hanker after a simpler life. We obviously all need a certain amount of stuff in our lives, but actually there is a limit to what we truly need for our survival – and I (and I’m betting you…

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