Gratitude Journal April 2017 – Break

Anyone out there who reads my posts might have noticed that I took a break and missed the gratitude journal for March. And that quite frankly there hasn’t been much blogging on The Filling Glass for a couple of months.   What has kept me away? I made a decision to try to focus on ‘getting the…

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Gratitude Journal February – Connections

A post I have worried about. Reading it through, do I sound like a sociopath? And yet I wonder if this resonates with anyone, whether I am not alone? Even if it doesn’t, maybe it helps you understand someone close to you. And regardless, I write these posts to understand myself. Relationships are a positive…

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Gratitude Journal January – Keeping a diary

Are all the good intentions that were light and fluffy at the start of the month are still that way? Or have become that noose around your neck? I don’t make too many changes (especially big) at the start of the year. As a rule I’m not in favour of the ‘resolution’, preferring goals, which…

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Gratitude Journal November

November was what you would call a tumultuous month, but it wasn’t all bad. And it was certainly one for some insight. Reality When you get difficult times, it feels important to be able to go back to basics to ground yourself – gratitude for the roof over my head, clothes on my body, food…

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Gratitude Journal September

The months run together into a seamless blur but the change from summer into autumn is recognisably here. As we transition through seasons, I find myself drawn to appreciate the outside world more so than ever. And for another year I recognise how I will miss the light and the warmth of the summer days….

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Gratitude Journal August

Big deep breath and I am back! I feel that I have so much to say and write, ideas buzzing in my head after my break. But I am sticking with gratitude for today. And I am just going to get this on the screen and out there. The summer holidays were full of lots…

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Gratitude Journal July

I would have posted this last week but our holiday and poor Wi-Fi got in the way! July was a month of ‘events’ and occurrences, rather than ‘normal’ life. The end of the school year, an art exhibition, my twin daughters’ birthday, going on holiday. All fun and exciting things, that I loved enjoying and…

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Gratitude Journal June

Sometimes you have a month that is torn between such highs and low that it is difficult to know what to be grateful for. It can leave you with a funny feeling inside. My gratitude journal came about because I wasn’t great at being grateful. All too often I had a negative view of things….

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Gratitude Journal: May

With May has come a certain realisation. In recent months I had been getting overwhelmed by the things that are important to me. But I *may* (fingers crossed) have found a way to get rid of this pit of the stomach feeling. Overwhelm The bottom line is that there is a lot of things going…

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Making bedtime calmer with relaxation

Bedtime in any house with young children can be fraught with obstacles. Everybody is tired. It’s easy to lose patience. It’s easy for children to get wound up, hyperactive and bouncing off the walls. Even with the best will in the world, it can turn to Armageddon. Wouldn’t it be nice to find a way…

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